In 2020 I qualified in Level 2 Pilates for Children and Young People with Body Control Pilates. Over the academic year 2025-26 I have collaborated with Mrs Belton, Key Stage One teacher and SENCO at Egginton Primary School.

A shared interest in cutting edge research into the effects of movement and mindfulness on literacy, fine motor skills, cognitive development, core stability has resulted in the development of an innovative project.

After the first term, initial results were so encouraging we decided to continue for a full academic year, and we have noticed positive results including improved hand writing, postural strength and increased spacial awareness.

We also had a lot of fun along the way 🙂 

For updates on the continued research please contact me to be added to my newsletter