Star Pilates

Pilates in South Derbyshire

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About the Teacher

Simone is a fully qualified Pilates teacher with a background in dance and extensive knowledge of the moving body. Having worked in Pilates Studios for 10 years, she is happy to be able to guide you to achieve your goals whether you have an injury, wish for ease of movement or just for the joy of practising and feeling better.

“ Pilates is about becoming aware of how you move and being positive about the possibilities. Training in structural integration and movement development has given me the diagnostic skills to guide you out of old habits and help you overcome injuries. Even if your movement is limited I will encourage you to do what you can, I am inspired by the way the Pilates method can accommodate everyone”

Meet the Teacher