For Mums from six weeks after birth up to two years.

Pilates is an ideal form of post natal rehabilitation, Simone is trained with Poles Star Pilates in Pre and Post Natal Rehabilitation.

  • Low impact 
  • Focus on pelvis 
  • Reconnect abdominals
  • Release upper back
  • Breathing relaxation

Event date: Saturday 13th April 2024, 11am – 12:00 noon

Venue: Egginton Village Hall, DE65 6HP

  • Price: £15